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Audio Health Library
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Humana Military provides a toll-free telephone access audio library that is available 24 hours a day, 7 days a week. The audio library provides high quality health information on pertinent health topics such as asthma, arthritis, allergy, children's health, cancer, diabetes, men's health, women's health, common illnesses, and common symptoms.

1 (877) 217-7946

   
Allergies   Lungs and Airways
1000 Allergies*   1000 Allergies*
1002 Food Allergies   1002 Food Allergies
1007 Allergy Shots   1007 Allergy Shots
2338 Hives   1124 Lung Cancer
2770 Drug Allergies*   1255 Choking*
      1258 Croup*
Asthma   1400 Colds
1981 Asthma in Teens and Adults*   1401 Influenza
      1406 Sinusitis
Blood and Lymph   1407 Viral and Bacterial Infections
1460 Swollen Lymph Nodes   1408 Avian Influenza (Bird Flu)*
1533 Complete Blood Count   1534 Chest X-Ray
2623 Iron Deficiency Anemia   1536 CT Scan of the Body
2680 Toxic Shock Syndrome   1542 Magnetic Resonance Imaging
2756 Rh Sensitization During Pregnancy*   1546 Lung Function Tests
      1648 Laryngitis
Bones, Joints and Muscles   1841 Be Tobacco Free*
1030 Arthritis   1956 Tuberculosis (TB)
1031 Juvenile Rheumatoid Arthritis   1965 West Nile Virus
1032 Osteoporosis   1976 Chronic Obstructive Pulmonary Disease (COPD)
1033 Lupus   1980 Emphysema
1034 Rheumatoid Arthritis   1983 Acute Bronchitis
1038 Fibromyalgia   1986 Pneumonia
1039 Gout   2002 Decongestants
1450 Low Back Pain*   2003 Cough Preparations
1456 Sports Injuries   2007 Cold And Allergy Remedies
1457 Neck Pain   2403 Sleep Apnea
1461 Temporomandibular (TM) Disorders   2406 Snoring
1463 Herniated Disc   2770 Drug Allergies*
1780 Bunions      
1784 Plantar Fasciitis   Men’s Health
1950 Chronic Fatigue Syndrome   1128 Prostate Cancer*
2103 Bursitis and Tendon Injury   1230 Domestic Violence
2104 Carpal Tunnel Syndrome*   1256 Circumcision*
2105 Strains, Sprains, Fractures, And Dislocations   1545 Prostate-specific Antigen Test*
2106 Muscle Cramps And Leg Pain   1848 Sexually Transmitted Diseases
2151 Surgery For Carpal Tunnel Syndrome   2032 Erection Problems*
2160 Hip Replacement Surgery   2033 Infertility*
2162 Arthroscopy   2034 Benign Prostatic Hyperplasia (BPH)*
2163 Knee Replacement Surgery   2036 Testicular Problems
2169 Rotator Cuff Disorders   2167 Transurethral Resection of the Prostate
2174 Surgery For Low Back Problems   2173 Vasectomy
2259 Osteoarthritis   2307 Chlamydia*
      2308 Genital Herpes*
Brain and Nerves   2309 Genital Warts*
1060 ALS (Lou Gehrig's Disease)   2310 Gonorrhea*
1061 Alzheimer's Disease   2311 Syphilis*
1062 Bell's Palsy   2315 Trichomoniasis
1063 Epilepsy   2600 Birth Control
1064 Encephalitis*      
1065 Multiple Sclerosis   Mental and Behavioral Issues
1066 Parkinson's Disease   1069 Bipolar Disorder
1067 Stroke*   1070 Schizophrenia
1068 Guillain-Barré Syndrome   1071 Dementia*
1071 Dementia*   1230 Domestic Violence
1080 Dyslexia   1240 Child Maltreatment
1081 Stroke Rehabilitation   1250 Attention Deficit Hyperactivity Disorder*
1250 Attention Deficit Hyperactivity Disorder*   1838 Alcohol and Drug Problems*
1404 Tension Headaches   1845 Stress Management
1405 Migraine Headaches*   1846 Managing Stress
1453 Dizziness and Vertigo   2051 Obsessive-Compulsive Disorder
1457 Neck Pain   2052 Eating Disorders
1463 Herniated Disc   2055 Panic Attacks and Panic Disorder*
1515 Diabetic Neuropathy   2057 Depression*
1536 CT Scan of the Body   2059 Grief
1537 Electroencephalogram   2063 Social Anxiety Disorder
1539 Electromyography and Nerve Conduction Studies   2066 Suicide
1542 Magnetic Resonance Imaging   2428 Treatment For Alcohol Use Problems
1644 Ménière's Disease   2435 Teen Alcohol and Drug Abuse
2032 Erection Problems*      
2052 Eating Disorders   Pregnancy and Childbirth
2057 Depression*   1211 Multiple Pregnancy: Twins or More*
2104 Carpal Tunnel Syndrome   1504 Gestational Diabetes
2151 Surgery For Carpal Tunnel Syndrome   1535 Chorionic Villus Sampling
2174 Surgery For Low Back Problems   1548 Ultrasound for Normal Pregnancy
2400 Insomnia   2033 Infertility*
      2157 Episiotomy
Cancer   2426 Precautions During Pregnancy
1105 Cancer Pain   2436 Alcohol Effects On A Fetus*
1110 Colon Polyps   2600 Birth Control
1111 Ovarian Cancer*   2700 How to Make a Healthy Baby
1113 Colorectal Cancer   2701 Home Pregnancy Tests
1120 Women's Cancers   2704 Danger Signs During Pregnancy
1124 Lung Cancer   2705 Pregnancy*
1128 Prostate Cancer*   2706 Symptoms and Stages of Pregnancy
1129 Skin Cancer   2707 Symptoms and Stages of Labor
1531 Breast Biopsy   2708 Diet During Pregnancy
1545 Prostate-specific Antigen Test   2709 Exercise During Pregnancy
1841 Be Tobacco Free*   2710 Rubella and Pregnancy
2240 Hospice Care   2714 Amniocentesis
2245 Care at the End of Life   2717 Miscarriage
      2719 Stretch Marks

Children’s Health

  2720 Cesarean Section
1031 Juvenile Rheumatoid Arthritis   2750 Postpartum Depression
1230 Domestic Violence   2752 Complications After Delivery
1240 Child Maltreatment   2754 Labor, Delivery, and Postpartum Period*
1247 Temper Tantrums   2756 Rh Sensitization During Pregnancy*
1250 Attention Deficit Hyperactivity Disorder*   2706 Symptoms and Stages of Pregnancy
1251 Bed-Wetting*   2707 Symptoms and Stages of Labor
1254 Chickenpox*   2708 Diet During Pregnancy
1259 Reye's Syndrome   2709 Exercise During Pregnancy
1264 Ear Infections*   2710 Rubella and Pregnancy
1272 Impetigo*   2714 Amniocentesis
1274 Measles   2717 Miscarriage
1275 Mumps   2719 Stretch Marks
1278 Childhood Rashes   2720 Cesarean Section
1279 Immunizations   2750 Postpartum Depression
1280 Pinworms   2752 Complications After Delivery
1283 Roseola   2754 Labor, Delivery, and Postpartum Period*
1284 Rubella   2756 Rh Sensitization During Pregnancy*
1288 Teething      
1289 Thumb-Sucking   Senior Health
1290 Toilet Training   1061 Alzheimer's Disease
1292 Thrush   1071 Dementia
1293 Urinary Tract Infections in Children*   1291 Urinary Tract Infections in Teens and Adults*
1462 Nausea And Vomiting, Age 4 And Older   1462 Nausea And Vomiting, Age 4 And Older
1837 Healthy Eating for Children*   1536 CT Scan of the Body
2165 Ear Tubes   1711 Age-Related Macular Degeneration
      1836 Fitness for Seniors
COPD   2004 Medication Problems In Seniors
1980 Emphysema   2006 Medications And Older Adults
      2240 Hospice Care
Diabetes   2245 Care at the End of Life

1500

Type 2 Diabetes*   2251 Nutrition For Older Adults
1501 Type 2 Diabetes: Living With Complications*   2261 Skin and Nail Problems in Seniors
1502 Type 2 Diabetes: Living With the Disease*      
1503 Type 2 Diabetes: Recently Diagnosed*   Sexual and Reproductive Organs
1504 Gestational Diabetes   1107 Breast Health*
1506 Home Blood Sugar Monitoring*   1111 Ovarian Cancer*
1508 Type 1 Diabetes   1112 Polycystic Ovary Syndrome*
1512 Prediabetes   1128 Prostate Cancer*
1515 Diabetic Neuropathy   1211 Multiple Pregnancy: Twins or More
1516 Diabetic Retinopathy   1256 Circumcision
      1531 Breast Biopsy
Digestion   1535 Chorionic Villus Sampling
1110 Colon Polyps*   1536 CT Scan of the Body
1113 Colorectal Cancer   1542 Magnetic Resonance Imaging
1257 Colic*   1544 Pelvic Exam And Pap Test
1402 Food Poisoning   1545 Prostate-specific Antigen Test*
1403 Inguinal Hernia   1848 Sexually Transmitted Diseases
1407 Viral and Bacterial Infections   2032 Erection Problems*
1451 Constipation   2033 Infertility*
1452 Antidiarrheals   2034 Benign Prostatic Hyperplasia (BPH)*
1454 Diarrhea, Age 12 and Older   2036 Testicular Problems
1536 CT Scan of the Body   2156 Dilation and Curettage
1540 Barium Enema   2157 Episiotomy
1541 Upper Gastrointestinal Series   2164 Laparoscopy
1600 Appendicitis   2167 Transurethral Resection of the Prostate
1603 Ulcerative Colitis   2172 Tubal Ligation and Tubal Implants
1605 Diverticulosis   2173 Vasectomy
1609 Rectal Problems   2307 Chlamydia*
1610 Heartburn   2308 Genital Herpes*
1611 Irritable Bowel Syndrome (IBS)   2309 Genital Warts*
1612 Gastroesophageal Reflux Disease   2310 Gonorrhea*
1613 Peptic Ulcer Disease   2311 Syphilis*
1618 Crohn's Disease   2312 Pelvic Inflammatory Disease
1952 Hepatitis   2315 Trichomoniasis
1953 Hepatitis B*   2640 Bacterial Vaginosis
2000 Bulking Agents and Laxatives   2643 Vaginal Yeast Infections*
2154 Gallbladder Surgery   2650 Menopause and Perimenopause
2158 Surgery for Hemorrhoids   2670 Missed Or Irregular Periods
2159 Hernia Surgery   2672 Endometriosis
2164 Laparoscopy   2673 Uterine Fibroids
      2674 Hysterectomy
Disease and Injury Prevention   2675 Bleeding Between Periods*
1295 Health Screenings   2677 Functional Ovarian Cysts
1544 Pelvic Exam And Pap Test   2678 Menstrual Cramps
1904 Heart Attack Prevention   2679 Dysfunctional Uterine Bleeding*
2204 Accident And Injury Prevention   2702 Abortion
      2717 Miscarriage
Ear, Nose and Throat   2720 Cesarean Section
1264 Ear Infections*   2723 Pelvic Organ Prolapse
1453 Dizziness and Vertigo   2724 Premenstrual Syndrome (PMS)
1459 Strep Throat   2752 Complications After Delivery
1560 Tonsillitis   2754 Labor, Delivery, and Postpartum Period
1640 Earwax   2755 Mastitis While Breast-Feeding*
1641 Labyrinthitis      
1643 Swimmer's Ear   Sexual Health
1644 Ménière's Disease   1848 Sexually Transmitted Diseases
1646 Hearing Loss   1957 HIV Infection and AIDS*
1648 Laryngitis   2039 Sexual Dysfunction in Women
2165 Ear Tubes   2173 Vasectomy
2171 Tonsillectomy and Adenoidectomy   2307 Chlamydia*
      2308 Genital Herpes*

Eyes and Vision

  2309 Genital Warts*
1516 Diabetic Retinopathy   2310 Gonorrhea*
1700 Eye Problems   2311 Syphilis*
1702 Vision Tests   2315 Trichomoniasis
1703 Contact Lens Care   2600 Birth Control
1705 Eye Injuries   2678 Menstrual Cramps
1708 Eye Inflammations   2679 Dysfunctional Uterine Bleeding
1709 Cataracts      
1710 Color Blindness   Skin, Hair and Nails
1711 Age-Related Macular Degeneration   1002 Food Allergies
1712 Glaucoma   1033 Lupus
1713 Strabismus   1129 Skin Cancer
1716 Laser Surgery for Nearsightedness   1261 Diaper Rash*
1717 Floaters and Flashers   1267 Fifth Disease*
2152 Cataract Surgery   1269 Hand-Foot-and-Mouth Disease
      1273 Lice And Scabies*
First Aid   1278 Childhood Rashes
1253 Fever, Age 3 and Younger*   1707 Styes and Chalazia
1255 Choking*   1750 Animal And Human Bites
1260 Dehydration   1751 Insect And Spider Bites And Stings
1270 How To Take A Temperature   1752 Snake Bites
1451 Constipation   1754 Tick Bites
1454 Diarrhea, Age 12 and Older   1755 Blisters
1455 Fever, Age 4 and Older   1761 Burns
1456 Sports Injuries   1762 Cuts
1458 Nosebleeds   1766 Removing Splinters
1705 Eye Injuries   1781 Calluses And Corns
1750 Animal And Human Bites   1785 Ingrown Toenails
1751 Insect And Spider Bites And Stings   2031 Hair Loss
1752 Snake Bites   2261 Skin and Nail Problems in Seniors
1754 Tick Bites   2330 Acne*
1755 Blisters   2332 Boils
1758 Self-Care Supplies   2333 Cold Sores
1759 Heat Exhaustion And Heat Stroke   2334 Dandruff
1761 Burns   2336 Atopic Dermatitis
1762 Cuts   2337 Frostbite
1763 Poisoning   2338 Hives
1764 Puncture Wounds   2343 Rashes
1766 Removing Splinters   2344 Psoriasis
1781 Calluses And Corns   2346 Fungal Infections
2000 Bulking Agents and Laxatives   2349 Shingles
2001 Pain Relievers   2352 Sunburn
2002 Decongestants   2353 Warts
2003 Cough Preparations   2719 Stretch Marks
2007 Cold And Allergy Remedies   2770 Drug Allergies*
2105 Strains, Sprains, Fractures, And Dislocations      
2203 Importance Of CPR Instruction   Substance Abuse
2256 Hypothermia   1838 Alcohol and Drug Problems*
2332 Boils   2428 Treatment For Alcohol Use Problems
2333 Cold Sores   2435 Teen Alcohol and Drug Abuse
2337 Frostbite   2436 Alcohol Effects On A Fetus*
         

Fitness and Exercise

  Teen Health
1833 Fitness   1031 Juvenile Rheumatoid Arthritis
1836 Fitness for Seniors   1250 Attention Deficit Hyperactivity Disorder*
2709 Exercise During Pregnancy   1259 Reye's Syndrome
      1274 Measles

Genes and Chromosomes

  1275 Mumps
1112 Polycystic Ovary Syndrome   1284 Rubella
      1291 Urinary Tract Infections in Teens and Adults*
Genetic Conditions   1462 Nausea And Vomiting, Age 4 And Older
1112 Polycystic Ovary Syndrome   1951 Infectious Mononucleosis
      1981 Asthma in Teens and Adults*

Headaches

  2435 Teen Alcohol and Drug Abuse
1404 Tension Headaches      
1405 Migraine Headaches*   Urinary System
      1128 Prostate Cancer*

Healthy Eating

  1251 Bed-Wetting*
1831 Guidelines for Eating Well   1291 Urinary Tract Infections in Teens and Adults*
1837 Healthy Eating for Children*   1293 Urinary Tract Infections in Children*
1853 Healthy Snacks   1407 Viral and Bacterial Infections
2251 Nutrition For Older Adults   1536 CT Scan of the Body
2623 Iron Deficiency Anemia   1542 Magnetic Resonance Imaging
2708 Diet During Pregnancy   1545 Prostate-specific Antigen Test*
2751 Breast-Feeding*   1547 Abdominal Ultrasound
2753 Bottle-feeding*   1848 Sexually Transmitted Diseases
2757 Weaning   2034 Benign Prostatic Hyperplasia (BPH)*
      2155 Cystoscopy
Heart and Circulation   2164 Laparoscopy
1067 Stroke   2167 Transurethral Resection of the Prostate
1081 Stroke Rehabilitation   2257 Urinary Incontinence in Women*
1532 Exercise Electrocardiography   2307 Chlamydia*
1534 Chest X-Ray   2310 Gonorrhea*
1538 Electrocardiogram   2311 Syphilis*
1542 Magnetic Resonance Imaging   2570 Chronic Kidney Disease
1832 High Cholesterol*   2576 Kidney Stones
1900 Chest Pain      
1901 Heart Attack and Unstable Angina   Weight
1903 Causes of Heart Attack   1834 Healthy Weight*
1904 Heart Attack Prevention   1837 Healthy Eating for Children
1907 Heart Failure*      
1908 Atrial Fibrillation (irregular heartbeats)*   Wise Health Consumer
1909 High Blood Pressure (Hypertension)*   1201 Patient's Bill Of Rights
1910 Mitral Valve Prolapse   1202 Caregiver Secrets
1911 Pacemakers   1800 Skills For Making Wise Health Decisions
1912 Varicose Veins   1801 Work In Partnership With Your Doctor
1915 Cardiac Rehabilitation   1802 Finding A Doctor Who Will Be A Partner
      1830 Living A Balanced Lifestyle

Heart Problems

  1835 The Mind-Body Connection
1532 Exercise Electrocardiography   1841 Be Tobacco Free*
1534 Chest X-Ray   1964 Relaxation Skills
1536 CT Scan of the Body   2004 Medication Problems In Seniors
1538 Electrocardiogram   2006 Medications And Older Adults
1542 Magnetic Resonance Imaging   2204 Accident And Injury Prevention
1832 High Cholesterol*   2503 Shared Decisions About Surgery
1900 Chest Pain   2770 Drug Allergies
1901 Heart Attack and Unstable Angina      
1903 Causes of Heart Attack   Women’s Health
1904 Heart Attack Prevention  

1032

Osteoporosis
1907 Heart Failure   1107 Breast Health*
1908 Atrial Fibrillation (irregular heartbeats)*   1111 Ovarian Cancer*
1909 High Blood Pressure (Hypertension)*   1112 Polycystic Ovary Syndrome*
1910 Mitral Valve Prolapse   1120 Women's Cancers
1911 Pacemakers   1211 Multiple Pregnancy: Twins or More*
1915 Cardiac Rehabilitation   1230 Domestic Violence
      1504 Gestational Diabetes

Hormones

  1531 Breast Biopsy
1112 Polycystic Ovary Syndrome   1544 Pelvic Exam And Pap Test
1500 Type 2 Diabetes*   1848 Sexually Transmitted Diseases
1501 Type 2 Diabetes: Living With Complications*