May is Mental Health Awareness Month

May 1, 2023

Supporting the health and well-being of our military service members and their families is the most important thing we do. May is Mental Health Awareness Month, and DoD is fighting the stigma with seeking help. At Humana Military, we offer you behavioral healthcare (in-person and via telemedicine) as well as webinars and community groups—we want you to get the care and support you need when and where it’s convenient for you.

Referrals are required for Active Duty Service Members (ADSM).

Find a provider

Find TRICARE East Region providers for the care you need with the expertise you can trust. Search now by location, condition or specialty

Telemedicine available 24/7 with Doctor On Demand

Doctor on Demand offers urgent care and behavioral health, psychology and psychiatry services. Learn more

Access behavioral health providers with Telemynd

Telemynd offers behavioral health services, psychology and psychiatry, with some exclusions. Learn more

Learn more about your telemedicine options

Telemedicine give you another choice in your healthcare. Through interactive audio/video technology, you can see a provider in a convenient, private setting in your own home. Learn more

Webinars and virtual community groups on anxiety and depression

Each month, we offer educator-led webinars for beneficiaries on current topics to manage behavioral health. Upcoming sessions focus on managing depression, PTSD, understanding how food impacts mood, stress and mindfulness. Each session leaves time for questions. See the full calendar

Community groups give participants a chance twice a month to learn and talk about different ideas related to anxiety and depression. Future topics include improving sleep, health-related anxiety, managing emotions and emotional support animals. See the full calendar

Other resources



Center for Disease Control and Prevention (CDC)